I joined Jana's yoga classes as a sceptic, watching the clock and thinking of all the things that I had to do ...
I joined Jana's yoga classes as a sceptic, watching the clock and thinking of all the things that I had to do that day. Jana's brand of yoga has changed my life. I feel both mentally and physically calmer, more balanced and definitely more subtle without losing that edge, which is important as you approach 70. Jana is a dream and her classes are full of fun and laughter which is also important.